I am happy to report I have stayed on my diet since my last post. Eggs for breakfast and some chicken for dinner, or lunch, or in between. Last night could have been my demise thanks to a no-carb fried pork rinds. Munching happily away a tiny little crumb landed in my throat the wrong way. I choked and coughed and then repeated the same for at least an hour. Now I know why my little Chi Chloe kept coughing after her kibble caught in her throat as she tried to avoid another of the pack eating her food. It hurts. It doesn't go away quickly. But it did, and I am hear to moan about the loss of bread and cake in my life. Seriously, I feel pretty good. I am not weighing, but I have a doctor's appointment to check my blood pressure today. We'll see if my choices to lower my weight have raised my blood pressure. Don't care. I am on this diet to see if I can sustain and drop a few pounds. I don't want to be a skinny me, just a healthier me with less fat on my hip...
Author, essayist, antique dealer, jewelry designer, dog hoarder. I live in a 1906 Victorian cottage and dream of chickens and goats. My thoughts are all over the place.